Optimize Your Recovery with Compression Therapy

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Enhanced Circulation:

• Promotes better blood flow and oxygen delivery to muscles and tissues.
• Helps in the removal of metabolic waste from muscles.

Reduced Swelling and Inflammation:

• Alleviates inflammation and speeds up the recovery process.

Improved Muscle Recovery:

• Reduces muscle soreness and fatigue after intense physical activity.
• Accelerates the healing of muscle strains and injuries.

Pain Relief:

• Eases discomfort from chronic conditions such as arthritis and tendinitis.
• Provides relief from post-exercise muscle pain.

Increased Flexibility and Mobility:

• Enhances joint mobility and muscle flexibility.
• Prevents stiffness and promotes a full range of motion.

Preparation:

• Wear comfortable clothing that allows easy access to the area being treated.
• Hydrate well before the session to support the circulatory system.

The Compression Therapy:

• Sessions typically last between 30 to 60 minutes, depending on your specific needs and goals.
• You will wear specialized compression garments or use a compression device that applies controlled pressure to the targeted area.
• The pressure can be adjusted to your comfort level, ensuring an effective and pleasant experience.

Post-Therapy:

• Rehydrate and engage in light activity to support circulation.
• Enjoy the immediate feeling of relief and relaxation.